<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Seven Hills Pool</title>
	<atom:link href="http://sevenhillsclub.com/content/pool/feed/" rel="self" type="application/rss+xml" />
	<link>http://sevenhillsclub.com/content/pool</link>
	<description>Seven Hills Pool News and Events</description>
	<lastBuildDate>Thu, 02 Sep 2010 17:51:53 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Pool is Open!</title>
		<link>http://sevenhillsclub.com/content/pool/schedule/pool-is-open/</link>
		<comments>http://sevenhillsclub.com/content/pool/schedule/pool-is-open/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 17:51:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Schedule]]></category>

		<guid isPermaLink="false">http://sevenhillsclub.com/content/pool/?p=59</guid>
		<description><![CDATA[Many thanks to Nicole, Tim and other Club members who put in time and energy to get the pool open for the long weekend!
Labor Day weekend schedule is below:
Pool Hours:
Friday, September 3: 3:00pm &#8211; 8:00pm
Saturday, September 4th: 10:00am &#8211; 8:00pm
Sunday, September 5th: 1:00pm &#8211; 8:00pm
Monday, September 6th: 11:00am &#8211; 5:00pm
Snack Bar Hours:
Friday, September 3: 3:00pm [...]]]></description>
			<content:encoded><![CDATA[<p>Many thanks to Nicole, Tim and other Club members who put in time and energy to get the pool open for the long weekend!</p>
<p>Labor Day weekend schedule is below:</p>
<p><strong><em>Pool Hours:</em></strong></p>
<p>Friday, September 3: 3:00pm &#8211; 8:00pm<br />
Saturday, September 4th: 10:00am &#8211; 8:00pm<br />
Sunday, September 5th: 1:00pm &#8211; 8:00pm<br />
Monday, September 6th: 11:00am &#8211; 5:00pm</p>
<p><strong><em>Snack Bar Hours:</em></strong></p>
<p>Friday, September 3: 3:00pm &#8211; 7:00pm<br />
Saturday, September 4th: 11:00am &#8211; 7:00pm<br />
Sunday, September 5th: 1:00pm &#8211; 7:00pm<br />
Monday, September 6th: 11:00am -4:00pm</p>
<p><em>Last snack bar orders must be placed 30 minutes <strong>before</strong> snack bar closing time.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://sevenhillsclub.com/content/pool/schedule/pool-is-open/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pool Closed</title>
		<link>http://sevenhillsclub.com/content/pool/schedule/pool-closed/</link>
		<comments>http://sevenhillsclub.com/content/pool/schedule/pool-closed/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 03:33:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Schedule]]></category>

		<guid isPermaLink="false">http://sevenhillsclub.com/content/pool/?p=55</guid>
		<description><![CDATA[The pool suffered massive pipe damage Wednesday night, August 25. We will be closed for at least a few days &#8211; probably for the rest of this season. A full assessment will be completed tomorrow. More information to come.
]]></description>
			<content:encoded><![CDATA[<p>The pool suffered massive pipe damage Wednesday night, August 25. We will be closed for at least a few days &#8211; probably for the rest of this season. A full assessment will be completed tomorrow. More information to come.</p>
]]></content:encoded>
			<wfw:commentRss>http://sevenhillsclub.com/content/pool/schedule/pool-closed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back to School Pool Hours &#8211; August 15 through 21</title>
		<link>http://sevenhillsclub.com/content/pool/schedule/back-to-school-pool-hours-august-15-through-21/</link>
		<comments>http://sevenhillsclub.com/content/pool/schedule/back-to-school-pool-hours-august-15-through-21/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 14:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Schedule]]></category>

		<guid isPermaLink="false">http://sevenhillsclub.com/content/pool/?p=52</guid>
		<description><![CDATA[Pool hours schedule from August 15 until closing day will depend upon the availability of life guards. Below is the tentative schedule for next week.  Please check your email, call the pool or check back here for updates.
Sunday, August 15 1:00 &#8211; 7:00
Monday, August 16 2:00 &#8211; 7:00
Tuesday, August 17 2:00 &#8211; 7:00
Wednesday, August 18 [...]]]></description>
			<content:encoded><![CDATA[<p>Pool hours schedule from August 15 until closing day will depend upon the availability of life guards. Below is the tentative schedule for next week.  Please check your email, call the pool or check back here for updates.</p>
<p><strong>Sunday, August 15</strong> 1:00 &#8211; 7:00<strong><br />
Monday, August 16</strong> 2:00 &#8211; 7:00<br />
<strong>Tuesday, August 17</strong> 2:00 &#8211; 7:00<br />
<strong>Wednesday, August 18</strong> 3:00 &#8211; 7:00<br />
<strong>Thursday, August 19</strong> 4:00 &#8211; 7:00<br />
<strong>Friday, August 20</strong> 4:00 &#8211; 8:00<br />
<strong>Saturday, August 21</strong> 10:00 &#8211; 8:00</p>
]]></content:encoded>
			<wfw:commentRss>http://sevenhillsclub.com/content/pool/schedule/back-to-school-pool-hours-august-15-through-21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lifeguard Appreciation Week</title>
		<link>http://sevenhillsclub.com/content/pool/events/lifeguard-appreciation-week/</link>
		<comments>http://sevenhillsclub.com/content/pool/events/lifeguard-appreciation-week/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 18:10:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://sevenhillsclub.com/content/pool/?p=49</guid>
		<description><![CDATA[Seven Hills Lifeguard Appreciation Week has officially begun!  When you go to the pool this week, make sure to &#8220;Hug a Lifeguard&#8221; or at least say thank you for all the hard work they do to provide a clean and safe environment for our families to enjoy.
Thank you to all the wonderful families that [...]]]></description>
			<content:encoded><![CDATA[<p>Seven Hills Lifeguard Appreciation Week has officially begun!  When you go to the pool this week, make sure to &#8220;Hug a Lifeguard&#8221; or at least say thank you for all the hard work they do to provide a clean and safe environment for our families to enjoy.</p>
<p>Thank you to all the wonderful families that signed up to bring treats / snacks / food / drinks for Lifeguard Appreciation Week &#8211; you&#8217;re awesome!</p>
<p>If you have any questions about the dates that you signed up for, check out the google doc link:</p>
<p>›› <a title="Lifeguard Appreciation Week treats" href="https://spreadsheets.google.com/ccc?key=0Ah_W-GlvlSKadEphWXdoTnZyd0ZXc2EtX3c1NTZGcXc&amp;hl=en&amp;authkey=CN_dhv4C" target="_blank">Click Here</a> ‹‹</p>
<p>Thank you for making this a special week at Seven Hills.  If you have any questions, please contact Cindy Walker at 519-8724 or <a title="cindy.h.walker@gmail.com" href="mailto:cindy.h.walker@gmail.com">cindy.h.walker@gmail.com</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://sevenhillsclub.com/content/pool/events/lifeguard-appreciation-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Hills Independence Day Celebration</title>
		<link>http://sevenhillsclub.com/content/pool/events/seven-hills-independence-day-celebration/</link>
		<comments>http://sevenhillsclub.com/content/pool/events/seven-hills-independence-day-celebration/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 17:28:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://sevenhillsclub.com/content/pool/?p=44</guid>
		<description><![CDATA[
Join us for the Seven Hills Independence Day Celebration!
Sunday, July 4, 2010
12 Noon until 5pm
Schedule:

12 NOON: Pool Opens Early!
12 &#8211; 5:00pm: Pool Hours
1:00pm:                        6 &#38; Older Pool Games Begin
2:00pm:    [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-47" title="Seven Hills Independence Day Celebration" src="http://sevenhillsclub.com/content/pool/files/2010/07/bannerHomeIndependence.jpg" alt="Seven Hills Independence Day Celebration" width="300" height="250" /></p>
<p>Join us for the Seven Hills Independence Day Celebration!</p>
<p><strong>Sunday, July 4, 2010<br />
12 Noon until 5pm</strong></p>
<p><em>Schedule:</em></p>
<ul>
<li>12 NOON: Pool Opens Early!</li>
<li>12 &#8211; 5:00pm: Pool Hours</li>
<li>1:00pm:                        6 &amp; Older Pool Games Begin</li>
<li>2:00pm:                        5 &amp; Younger Baby Pool Games Begin</li>
</ul>
<p><em>Snack Bar Info:</em><br />
Open 12-4; Grill closes at 3:30; Modified menu served 12-3:30</p>
<p><em>BBQ Buffet: </em><br />
Served from 12noon &#8211; 3pm<br />
Cost:  $5<br />
(Hot dog and Hamburger meals available @ SB window)</p>
<p><em>Game order for 6 &amp; Older Games (starting at 1:00):</em></p>
<ol>
<li>Money Dive</li>
<li>Fun Relay</li>
<li>Coke Dive</li>
<li>3-Legged Race for 7 yrs and up (strong swimmers only!!)</li>
<li>T-shirt Relay (bring a short-sleeved t-shirt)</li>
<li>10 and Under Race</li>
<li>11 and Older Under Water Race</li>
<li>Parent/10 and Under Relay</li>
<li>Parent/11-17 Relay</li>
<li>Adult (18&amp;up) /Child (17 or below)Relay</li>
</ol>
<p><em>Game order for 5 &amp; Under Games (starting at 2:00 in Baby Pool):</em></p>
<ol>
<li>Popsicle Poker Chip Search</li>
<li>Ball Toss</li>
<li>Money Dive (parental discretion)</li>
<li>Duck Pond</li>
<li>Soda Dive</li>
</ol>
<p>Hope to see you there &#8211; Have a safe and happy holiday!</p>
]]></content:encoded>
			<wfw:commentRss>http://sevenhillsclub.com/content/pool/events/seven-hills-independence-day-celebration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Early Morning Swim Begins Monday, June 7</title>
		<link>http://sevenhillsclub.com/content/pool/general/early-morning-swim-begins-monday-june-7/</link>
		<comments>http://sevenhillsclub.com/content/pool/general/early-morning-swim-begins-monday-june-7/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 09:55:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://sevenhillsclub.com/content/pool/?p=41</guid>
		<description><![CDATA[Attention Early morning swimmers: Early morning swim Begins Monday, June 7. It will take place every Monday &#38; Wednesday 6:30 &#8211; 7:30 am.
]]></description>
			<content:encoded><![CDATA[<p>Attention Early morning swimmers: Early morning swim Begins Monday, June 7. It will take place every Monday &amp; Wednesday 6:30 &#8211; 7:30 am.</p>
]]></content:encoded>
			<wfw:commentRss>http://sevenhillsclub.com/content/pool/general/early-morning-swim-begins-monday-june-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pool Opens May 28!</title>
		<link>http://sevenhillsclub.com/content/pool/general/pool-opens-may-28/</link>
		<comments>http://sevenhillsclub.com/content/pool/general/pool-opens-may-28/#comments</comments>
		<pubDate>Wed, 19 May 2010 21:23:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://sevenhillsclub.com/content/pool/?p=4</guid>
		<description><![CDATA[ARE YOU AS EXCITED ABOUT SUMMER AS NICOLE IS? PROVE IT! COME AND ENJOY AN EXTRA DAY OF POOL PLAY!
With a little extra grace from God, a BIG helping hand from an awesome staff, Tim Caulkins doing his usual preseason wonder-work, and the last critical item on the inspection list &#8220;fixed&#8221; by Chris Ferrara, Seven [...]]]></description>
			<content:encoded><![CDATA[<p>ARE YOU AS EXCITED ABOUT SUMMER AS NICOLE IS? PROVE IT! COME AND ENJOY AN EXTRA DAY OF POOL PLAY!</p>
<p>With a little extra grace from God, a BIG helping hand from an awesome staff, Tim Caulkins doing his usual preseason wonder-work, and the last critical item on the inspection list &#8220;fixed&#8221; by Chris Ferrara, Seven Hills Pool is ready and eager for swimmers!!</p>
<p>SO, to celebrate the life and flood-survival of Seven Hills, Nicole is opening the pool a day early!  Come and swim on Friday, May 28, from 12-5pm. LOOK OUT SUMMER &#8211; HERE WE COME!</p>
]]></content:encoded>
			<wfw:commentRss>http://sevenhillsclub.com/content/pool/general/pool-opens-may-28/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Family information form</title>
		<link>http://sevenhillsclub.com/content/pool/forms/2010-family-information-form/</link>
		<comments>http://sevenhillsclub.com/content/pool/forms/2010-family-information-form/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 20:09:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Forms]]></category>

		<guid isPermaLink="false">http://sevenhillsclub.com/content/pool/?p=26</guid>
		<description><![CDATA[Please fill out the family information form for 2010. After its completed either mail it to Seven Hills Swim and Tennis Club, P.O. Box 150098, Nashville, TN 37215 or return it to the pool office or sign-in desk as soon as possible.  We are asking all families to complete this form so that we may [...]]]></description>
			<content:encoded><![CDATA[<p>Please fill out the family information form for 2010. After its completed either mail it to Seven Hills Swim and Tennis Club, P.O. Box 150098, Nashville, TN 37215 or return it to the pool office or sign-in desk as soon as possible.  We are asking all families to complete this form so that we may be better prepared to care for your children throughout the summer.  Please fill out a new form each year so that we can have the most current information possible.  Thank you for your cooperation.</p>
<p><a href="http://sevenhillsclub.com/content/pool/files/2010/04/Seven-Hills-Family-Information-Form.pdf">›› Click here to Download the Seven Hills Family Information Form ‹‹</a></p>
<p>REMINDER:</p>
<ul>
<li>A parent or appropriate guardian must supervise non-swimmers of ALL ages at the pool AT ALL TIMES.</li>
<li>Only strong swimmers ages 9 or older can be left at the pool without adult supervision.</li>
<li>Children ages 7 or 8 must have a parent check them in at the front desk and stay somewhere on Seven Hills grounds.  The manager on duty needs to be notified in order to administer a swimming skills test.</li>
<li>Children ages 6 or younger must have a parent or appropriate guardian ACTIVELY SUPERVISING them at the pool at all times.  NO EXCEPTIONS!</li>
</ul>
<p>Thank you for your cooperation as we work together to keep children safe!</p>
]]></content:encoded>
			<wfw:commentRss>http://sevenhillsclub.com/content/pool/forms/2010-family-information-form/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swimming Lessons Available</title>
		<link>http://sevenhillsclub.com/content/pool/general/swimming-lessons-available/</link>
		<comments>http://sevenhillsclub.com/content/pool/general/swimming-lessons-available/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 03:13:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://sevenhillsclub.com/content/pool/?p=8</guid>
		<description><![CDATA[Jaimie Ragghianti is excited to take over our swim lesson program this summer. Many of you know Jaimie from her 5 summers as a lifeguard here at Seven Hills. She will graduate in May with a Masters degree in Elementary Education, and plans to begin her teaching career in the fall. She joined the world [...]]]></description>
			<content:encoded><![CDATA[<p>Jaimie Ragghianti is excited to take over our swim lesson program this summer. Many of you know Jaimie from her 5 summers as a lifeguard here at Seven Hills. She will graduate in May with a Masters degree in Elementary Education, and plans to begin her teaching career in the fall. She joined the world of summer swimming with the KC544 swim team at the age of 3 and swam competitively until age 18, including 8 years at Seven Hills and four years with Father Ryan High School. She will be a wonderful addition to our swim program! Jaimie offers private and semi-private lessons for children and adults.  Please contact Jaimie at 414-9986, or email her at <a title="jaimie.ragghianti@gmail.com" href="mailto:jaimie.ragghianti@gmail.com">jaimie.ragghianti@gmail.com</a>, if you have any questions.</p>
<p><span id="more-8"></span></p>
<p><a href="http://sevenhillsclub.com/content/pool/files/2010/05/Seven-Hills-Swim-Lesson-Application.pdf">›› Click here to download the Seven Hills Swim Lesson Application ‹‹</a></p>
<p><strong>Please use the following guidelines to determine the participant’s skill level:</strong></p>
<p>Basic goals are listed at each level. Please inform your instructor of any additional goals you may have.</p>
<p><strong><em>Level 1: Non-Swimmer</em></strong><br />
Children ages 2 and up with limited exposure to water. These children cannot float alone and may or may not be afraid of the water.</p>
<p>Goals:</p>
<ul>
<li>Have fun &amp; be introduced to lessons</li>
<li>Overcome fear of the water</li>
<li>Learn basic pool safety</li>
<li>Begin to float and propel forward</li>
</ul>
<p><strong><em>Level 2: Beginning Swimmer</em></strong><br />
Children ages 2 and up who can already float on belly and/or back without help and may be able to propel forward, but have not learned strokes.</p>
<p>Goals:</p>
<ul>
<li>Learn basic freestyle</li>
<li>Learn or improve back float</li>
<li>Learn basic backstroke</li>
<li>Learn pool and diving board safety</li>
</ul>
<p><strong><em>Level 3: Advanced Beginner</em></strong><br />
Any age swimmer who can float on belly and back without help; can also perform basic freestyle; may or may not be able to perform basic backstroke.</p>
<p>Goals:</p>
<ul>
<li>Improve freestyle and backstroke</li>
<li>Learn basic breaststroke and butterfly</li>
<li>Learn pool and diving board safety</li>
</ul>
<p><strong><em>Level 4: Intermediate Swimmer</em></strong><br />
Any age swimmer who has learned all four strokes and desires to improve skills and technique.</p>
<p>Goals:</p>
<ul>
<li>Refine stroke technique</li>
<li>Learn racing dives and flip turns</li>
<li>Review pool and diving board safety</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://sevenhillsclub.com/content/pool/general/swimming-lessons-available/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lifeguards Needed</title>
		<link>http://sevenhillsclub.com/content/pool/general/lifeguards-needed/</link>
		<comments>http://sevenhillsclub.com/content/pool/general/lifeguards-needed/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 03:09:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://sevenhillsclub.com/content/pool/?p=5</guid>
		<description><![CDATA[If you are interested in applying for a lifeguard position, please call Nicole, the pool manager, at 889-0388. You must be at least 15 years old, and you will need to enroll in a Red Cross Lifeguarding course prior to scheduling an interview. Nicole prefers some courses over others, so contact her for a suggested [...]]]></description>
			<content:encoded><![CDATA[<p>If you are interested in applying for a lifeguard position, please call Nicole, the pool manager, at 889-0388. You must be at least 15 years old, and you will need to enroll in a Red Cross Lifeguarding course prior to scheduling an interview. Nicole prefers some courses over others, so contact her for a suggested location. There are not many positions available, so act quickly.</p>
]]></content:encoded>
			<wfw:commentRss>http://sevenhillsclub.com/content/pool/general/lifeguards-needed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
