For the 9th consecutive year, Seven Hills has won the City Swim Meet. The ten and unders finished the Saturday session 11 points ahead and our 11 & up swimmers pulled it out on Sunday with an impressive 300 point margin of victory. Congratulations to everyone on a job well done!

It’s quite a record year for Seven Hills—City Swim Champions and City Dive Champions!

Seven Hills Swim Team coach Amy Caulkins and Dive Team Coach Vanessa Rolfe celebrate city meet victories.

After a late start, Seven Hills met the challenge and won against Wildwood 864 – 382. Next up – City meet! We need to put on our game faces for the City Meet coming up this weekend. If you did not get to order a city meet t-shirt, you can still preorder from Richard Pembridge or wait and get one at city meet for $15

Congratulations to our Seven Hills Swim Team!

Seven Hills was victorious in our meet against Sequoia yesterday with a score of 777 points for Seven Hills and 560 for Sequoia. Great job Seven Hills!

Seven Hills swim team is for members up to age 18.  The only prerequisite to joining the team is to be able to swim about halfway across the pool.  The program is designed to teach the four competitive strokes, starts and turns while allowing each individual to participate in a competitive team program.  This awesome program comes with the expertise of head coach Amy Caulkins returning for her 14^th year.   Coach Garner Lee is returning from college to take on the responsibilities of co-coach.  Also returning are Casey Murphey, Ben Folk and Holt Akers-Campbell.  This year we compete for a record 9^th consecutive City Championship.  We hope you will be joining us and bringing friends.  The first day of practice will be on Tuesday, June 1st.

Practice Schedule (Mon – Sat)

11 years & up              7:45 am to 9:00 am

7 – 10 years                 9:00 am to 10:00 am

6 years & under           10:00 am to 10:30 am

Afternoon practice      5:00 pm – 6:00 pm (Mon, Wed and Thurs.)

Afternoon practice should be used only for those who cannot make it to morning practice.  There are only 2 lanes available and it is a multi-age group practice, so come to morning practice if at all possible.

Meet Schedule:

June 15 –         BYE

June 22 -          Cottonwood @ 7 Hills

June 29 –         7 Hills @ Hillwood

July 6 –            7 Hills @ Sequoia

July 13 –          Wildwood @ Seven Hills

July 16, 17 & 18 – City meet at Centennial Sportsplex

6 & Under on Friday, 7 – 10 year olds on Saturday

11 years and up on Sunday