Another great S*U*M*M*E*R is around the corner!! Carolyn and I are really looking forward to another awesome summer season. Programs start Tuesday, May 30th. I’m sure we’re all ready for some fun in the sun at the pool and on the tennis courts! Grab some sunscreen, bring on the heat and let’s swing volley into a crazy fun summer tennis season!!
Total beginner?! Please join us in a fun, very relaxed and easy going atmosphere and let us help you get started playing THE only and true lifetime sport. Intermediate?! Professional?! We’re here to help and we have a program for you!
If you’re a new member or current member and have never met our wonderful tennis staff, please stop by and meet us. Let us show you why we set the standard for “fun” tennis instruction in the Nashville area. We will continue to strive so you and your family have the most fantastic and enjoyable tennis experience as a 7 Hills member!
I very much look forward to another exciting tennis summer season and to seeing all of you on the courts.
Director of Tennis
*Free* Ladies Beginner Clinic: Ye, yea.. It’s soo scary! It can be so scary to have the courage to pick up a racket for the first time but luckily, we’re here to help! Hold a friend’s hand and join us for a very fun and laid-back clinic and let us help you get started playing tennis or help you start playing again. We can take the nets down if you want!
- Beginner Ladies Clinic: Wednesdays 6:00-7:00 p.m. (*cost: Free for 6 weeks. Thereafter: $20-$25.00).
Ladies NALTA Team Clinics: Our NALTA teams are always amongst the best in local league competition. They compete in the Spring and Fall on Thursday mornings from 9:30 a.m. – 12:30 p.m. against other local clubs. If you’d like to become part of one of our NALTA teams, please contact our pro staff at your convenience for more information.
- Ladies A Team Clinic: Mondays: 5:00-6:30 p.m. (cost: $20-25.00).
- Ladies B Team Clinic: Tuesdays: 5:00-6:30 p.m. (cost: $20-25.00).
Working Women Clinic: For those busy professionals that cannot attend our morning clinics! Clinics will involve pro-fed drills, rallying, cooperative drilling, and real match play scenarios combined with top instruction.
- Working Women Clinic: Thursdays 6:30-8:00 p.m. (cost: $20-25.00).
Cardio Tennis: Get a heart pumping workout with cardio clinics. If you are looking for a great new and fun way to get in shape and to burn calories, you must try Cardio Tennis. These clinics will feature drills that give you an ultimate, high-energy workout specifically designed to improve your tennis fitness. Drills will help you with your agility, speed, footwork, hand-eye coordination and of course, fun!
- Cardio Tennis Clinic (all levels): Fridays 9:00-10:30 a.m. (cost: $20-25.00).
Calling all current and former competitive (recreational, high school, college) tennis players. The 2017 MTTL tennis league season is upon us and this year our Seven Hills teams are looking for experienced players. All those that are interested in challenging for a starting or alternate position on the team please contact captains John Piovarcy (email@example.com) or Mike Brandon (firstname.lastname@example.org) for further information.
*Free* Men’s Beginner Clinic: Put that beer down and get off the couch! Come get some exercise playing the greatest sport of all time. Let us help you get started or start playing again in a very laid back clinic. You will not regret it!
- Beginner Men’s Clinic: Wednesdays 7:00-8:00 p.m. (cost: *Free for 6 weeks. Thereafter: $20-25.00).
Men’s Team Clinic: Designed for our two top of the line men’s teams. This is an advanced clinic full of drills for doubles and singles. Consists of match play situations, tactics, fitness and competition for our men’s team or for those who play at that level. Clinic is designed with fast moving pro-fed drills and self-fed drills in order to develop perfect mechanics and strategy.
- Men’s Team Clinic: Mondays 6:30-8:00 p.m. (cost: $20-25.00).
Men’s Night Clinic and Round Robin: This clinic is all about the fellowship and good times on the court! Men of all levels get together for an hour-long clinic full of games followed by an optional tennis round robin that includes refreshments.
- Men’s Clinic and Round Robin: Tuesdays 6:30-7:30 p.m. (Cost: $20.00). After clinic round-robin (optional).
Recreational Junior Program (May 30th-August 4th: 10 weeks):
*Special lesson packages available.
TO SIGN UP: Show up whenever you’re ready to start and fill out a simple form.
- Make all checks payable to Carlos Macioch.
- Players can come to practice on “any” day Monday through Thursday throughout the entire summer.
- There will be no Jr. Tennis during swim-meet days (home or away).
- A $40.00 fee for the summer applies to non-members.
Peewees: 4 – 6 years old: Very beginner! Using very low compression balls, this group will train on a 36’ court and play with 19”, 21” or 23” racquets. Emphasis will be placed on fun activities in order to improve balance, hand-eye coordination, footwork and the introduction of proper tennis mechanics. If ready, players will be moved to the Rising Stars group.
Rising Stars: 7-10 Years Old: The group will be divided into 7-8 yrs. old and 9-10 yrs. old or according to level. Following QuickStart guidelines, the 7-8 group will play on a 36’ court while the 9-10 group will play on a 60’ court using the appropriate low compression balls for each group. Emphasis will be placed on perfecting stroke development, mechanics, techniques and footwork. In addition, students will participate in fun activities, games and “live ball” match situations as an introduction to real tennis play and to encourage maximum enjoyment of the game.
Challengers: 11 Years Old +: Playing on a full size court, this is an intermediate version of our tournament tough program (contact Carlos for info on the tournament tough program). It involves pro-fed drills, rallying, cooperative drilling, and real match play scenarios in combination with top instruction and expectations on proper stroke mechanics. This group is expected to play challenge matches, inter-club matches, novice tournaments and USTA tournaments.
SOCIAL EVENT SCHEDULE
Come join us for one of our tennis socials or one of our parties. Our socials get all of our men and women tennis members together for refreshments, snacks, games and mixed doubles tennis fun. Our parties bring everyone together for great food, company and sometimes the courts turn into a dance floor!
- Memorial Day Social: Monday, May 29th (9:00 a.m.-12:00 p.m.).
- July 4th Social: Tuesday, July 4th (9:00 a.m.-12:00 p.m.).
- Labor Day Social: Monday, September 4th (9:00 a.m.-12:00 p.m.).
- Evening Tennis & Parties: (TBA).